The worst thing by far is trying to look normal... Trying to look fine. Like there's nothing wrong. Sometimes, I even believe it myself, and then, suddenly, I realize that it's not fine, and I do need help.
Isn't it horrible? 10% of university students seriously think about taking their lives. This isn't a good system we've built.
It's a sick feeling, this strange pressure in your throat. What is that called?